Zest for Life
Our innovative Zest for Life™ program promotes vitality and personal wellness by focusing on the body, mind and spirit of each individual. Zest for Life™ programs are exclusive to Specialty Living Retirement Communities and are customized to meet individual interests.
Mind - maintain your mental edge
Our Zest for Life™ program offers a variety of opportunities to learn and share that will pique your interest and enhance your quality of life.
Join us for:
- Lifelong learning seminars
- Brain fitness
- Creative activities and outings related to the arts, crafts and culture
- Visiting performers of music and dance
- Special interest clubs
- Games, Wii tournaments and ZestQuest challenges
Body - feel fit and fabulous
Choose activities that suit you best and feel your energy soar. You’ll find programs, both group and individual, to keep you flexible, toned and strong.
Join us for:
- Alternate and non-traditional movement classes such as yoga, Pilates, dance and Tai Chi
- Aerobics and fit-n-stretch sessions
- Strength training
- Walking and Nordic walking clubs
- Personal fitness and wellness consultations
- Aqua fit classes* where location allows
Spirit - rekindle your soul
Experience the restorative power of our unique Zest for Life™ programs. We offer opportunities for thoughtful reflection and new connections that can renew your spirit and enhance your outlook on life.
Join us for
- Sociable dining that nourishes and nurtures
- Inspirational discussions
- Cultural celebrations
- Opportunities to share your talents
- A supportive sense of community
Opportunities vary by community – be sure to ask for the most up-to-date listing for all lifestyle and Zest for Life™ programs at the location of your choosing.
